The journey to quit vaping tests both body and mind from the very start. Nicotine withdrawal symptoms surface within 4-24 hours of your last vape. Many find the first week particularly challenging, with days 3 through 5 often proving the toughest hurdle. But stay strong, as it gets progressively easier...
Vaping products remain the top choice to quit smoking, which I support as a tool for tobacco harm reduction: this has to remain the primary focus given the burden on patient health, admission to hospital rates, and the economy. However, many users want to stop because of concerns about health...
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